There are moments in which we feel desperate, not able to find a single good, positive or happy thought in our minds stressed. Stress is one of the major obstacles on the road to success. Stress does not allow us to see the goal or the path to follow; We only find a myriad of feelings negative, disappointing and although we want to feel good, stress pushes us down every day. Our agency is deeply affected by stress, increasing the pulses from the heart, increasing blood pressure. Stress obstructs the optimal digestion of any food that we digest, and makes our immune system to lower their defenses, making us vulnerable to any disease or virus that is found in the environment. But do not despair, because there is something we can do in those moments of mental weakness; and it is to have faith.
Faith in that this too will pass. Faith that always after the storm will be a sunny day. Faith that the pain will be replaced with joy and rejoicing. ES our faith in something greater than us what we have to help each day giving us relief and relaxation. Without faith our options out of this depressive state are almost nil. We have to find that faith in our heart and surround ourselves with people who express this sentiment fervently. Prevents the disbelievers and sorry when you’re going through these times of trial. You can then when your forces has already been recovered, prejudicial to give your advice needs them to whom.
Meanwhile, stay insulated from the bad vibes and completely focused on your recovery. Mental and spiritual healing is imperative, because we must lead to the optimal state of glee where everything can become a reality with only you so wish. But to make this happen you must be in a perpetual state of gratitude and joy. 1 Stay calm. Avoids stress you thinking that not enough money, missing work, that you do not have the love you deserve, which is difficult to lose weight, etc. Avoid focusing on what not is is giving in the way that you want. Think about once every day that happens you are closer to your dream, you’re on the road to change. Tell your self that you are giving you the opportunity to change, that with effort and dedication you will manage it. 2. Focus on what you already have and thanks for it constantly. 3. Don’t look to your around, looking inside yours and find you what you want to achieve with all your heart. Ten faith that someone much more powerful than you, loves you and wants to see you happy and smiling. Not costs you nothing to make your dream come true. It only asks that you’re calm and full of faith. With God on your side you’ll be always full of vitality and positivism. He never has you wrong. Strive to follow these simple steps because you deserve a happy life. By Monica Elena Escritora columnist and trainer of personal improvement and financial growth, with operations throughout the world.